Documentation Index
Fetch the complete documentation index at: https://docs.ironcoaching.app/docs/llms.txt
Use this file to discover all available pages before exploring further.
Welcome to IronCoaching
IronCoaching is the coaching platform built for strength coaches. Build your client base, create training programs, and track athlete performance — all powered by real-time IronLedger integration.
Who is IronCoaching for?
IronCoaching is designed for:- Strength & conditioning coaches managing multiple athletes
- Personal trainers transitioning to online coaching
- Powerlifting and weightlifting coaches who need detailed programming tools
- Sport-specific coaches tracking athlete performance data
Key Features
Program Builder
Create training programs with blocks, supersets, metric presets, and video demos.
Exercise Library
200+ built-in exercises plus custom exercises and CSV bulk import.
Client Management
Invite athletes, set goals, track workouts, and monitor compliance.
AI Insights
AI-powered analysis, PR predictions with accuracy tracking, and self-improving feedback loop (Expert).
Business Dashboard
Reviews, retention metrics, and revenue tracking for your coaching business.
IronLedger Integration
Athletes log workouts in IronLedger. You see their data in real-time.
Plans
| Feature | Basic (Free) | Pro ($29/mo) | Expert ($79/mo) |
|---|---|---|---|
| Max clients | 10 | 20 | Unlimited |
| Program builder + library | Yes | Yes | Yes |
| Business overview | Yes | Yes | Yes |
| Messaging | — | Yes | Yes |
| Client goals | — | Yes | Yes |
| Analytics | — | Basic | Advanced |
| AI insights + predictions | — | — | Yes |
| Video feedback | — | — | Yes |
Next Steps
Quickstart Guide
Get set up in 5 minutes — create your profile, build a program, and invite your first athlete.